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Los mejores crepes de la historia

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Aquí hay una receta de crepes clásicos, que incluye cantidades de ingredientes, instrucciones e información nutricional aproximada:

Ingredientes:

  • 1 taza de harina para todo uso
  • 2 huevos grandes
  • 1 taza de leche
  • 1/4 taza de agua
  • 2 cucharadas de mantequilla derretida (y más para cocinar)
  • 1 cucharada de azúcar granulada (opcional)
  • Pizca de sal Instrucciones:
  1. En un tazón, mezcle la harina, los huevos, la leche, el agua, la mantequilla derretida, el azúcar (si se usa) y una pizca de sal hasta que la masa esté suave y no queden grumos. Deje reposar la masa durante al menos 30 minutos a temperatura ambiente o refrigérela hasta por 24 horas.
  2. Calienta una sartén antiadherente o una sartén para crepes a fuego medio. Cepille la sartén con un poco de mantequilla derretida para cubrir la superficie.
  3. Vierta un cucharón pequeño de masa en el centro de la sartén, girándolo para cubrir uniformemente el fondo de la sartén en una capa delgada.
  4. Cocine el crepe durante aproximadamente 1 a 2 minutos, o hasta que los bordes comiencen a despegarse de la sartén y el fondo esté ligeramente dorado.
  5. Con una espátula, voltee con cuidado el crepe y cocínelo durante 1 o 2 minutos más por el otro lado, hasta que esté ligeramente dorado.
  6. Transfiera el crepe cocido a un plato y cúbralo con un paño de cocina limpio para mantenerlo caliente. Repita el proceso con la masa restante, untando la sartén con más mantequilla derretida según sea necesario.
  7. Sirve los crepes calientes con tus aderezos favoritos, como fruta fresca, crema batida, Nutella, mermelada o jarabe de arce. Información nutricional (por porción, basado en 8 porciones):
Healthy meal prep ideas, Vegetarian cooking tips, Quick breakfast recipes, Easy weeknight dinners, Low-carb lunch options, Gluten-free baking recipes, Plant-based meal ideas, Mediterranean diet recipes, Budget-friendly cooking hacks, Nutritious smoothie recipes, Vegan dessert ideas, Family-friendly dinner recipes, Tasty appetizers for parties, Cooking with seasonal produce, Dairy-free alternatives, Protein-packed meal ideas, Whole30 compliant recipes, Delicious soup recipes, Energy-boosting snacks, Healthy sandwich variations, Simple stir-fry dishes, Heart-healthy recipes, Fresh fruit smoothies, Comforting winter soups, Light summer salads, Wholesome breakfast muffins, Exotic fruit combinations, DIY salad bar ideas, One-pot meal wonders, Rustic bread baking techniques, Flavorful rice dishes, Satisfying grain bowls, Classic cookie recipes, Homemade granola variations, Easy meal prep bowls, Nourishing soup broths, Guilt-free dessert options, Gourmet cheese platters, Seasonal fruit crumbles, Hearty grain salads, Nutty trail mix blends, Delectable cupcake creations, Wholesome quinoa salads, Flavor-packed marinades, DIY condiment recipes, Creative cocktail garnishes, Fresh herb-infused dishes, Cooking with ancient grains, Healthy pasta alternatives, Light and refreshing salads, Superfood smoothie recipes, Homemade pizza crust variations, Creative salad dressing ideas, Easy slow cooker meals, Quick and healthy snacks, Baking with alternative flours, Healthy dip recipes, Simple sheet pan dinners, Nutrient-rich breakfast bowls, DIY energy bars, Homemade ice cream flavors, Wholesome breakfast pancakes, Innovative veggie burger recipes, Refreshing summer beverages, Homemade granola bars, DIY flavored water recipes, Nutrient-packed salad bowls, Light and fluffy omelettes, Simple seafood recipes, Healthy smoothie bowl ideas, Guilt-free chocolate treats, Homemade bread rolls, Creative breakfast toast ideas, Low-calorie dessert options, Wholesome grain salads, Nutritious breakfast cookies, Homemade pasta sauce variations, Flavorful salad toppings, Healthy burger alternatives, Quick and easy stir-fry recipes, Fresh and vibrant salsa recipes, DIY salad dressing mixes, Nutty breakfast granolas, Homemade veggie chips, Healthy breakfast parfait ideas, Flavorful curry recipes, Homemade jam varieties, Creative sandwich spreads, Easy weeknight pasta dishes, Veggie-packed omelette recipes, Healthy trail mix combinations, DIY fruit popsicle recipes, Nutrient-rich smoothie blends, Wholesome rice bowl ideas, Creative breakfast muffin recipes, Homemade salsa verde variations, Healthy snack bar recipes, DIY fruit sorbet variations, Nutritious breakfast smoothies, Flavorful salad dressings.
  • Calorías: Aproximadamente 120
  • Grasa total: aproximadamente 5 g
  • Grasas saturadas: aproximadamente 3g
  • Colesterol: aproximadamente 55 mg
  • Sodio: Aproximadamente 60 mg
  • Carbohidratos Totales: Aproximadamente 14g
  • Azúcares: 2g aproximadamente
  • Proteínas: Aproximadamente 4g ¡Disfruta de estos crepes clásicos para el desayuno, el brunch o el postre!

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