Healthy and Tasty Dessert with Dates

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This delicious dessert recipe is both healthy and tasty, and it’s great for maintaining stable blood sugar and avoiding overweight.

Ingredients:

  • 200 grams of grated dates
  • 200 ml of hot milk
  • 3 eggs
  • 100 ml d’huile
  • A pinch of salt
  • 1 teaspoon of cinnamon
  • 200 g of flour
  • 1 teaspoon of chemical yeast

Instructions :

  1. In a bowl, pour hot milk over the grated dates and let them rest for 10 minutes.
  2. Add the eggs, oil, pinch of salt and cinnamon to the dates soaked in milk, then mix well until you get a homogenous preparation.
  3. Gradually incorporate the flour and the chemical yeast into the preparation and continue to mix until the dough is smooth.
  4. Pour the dough into a pre-buttered and flourished mold.
  5. Bake at 180°C and bake for about 45 minutes, or until the top is golden brown and a toothpaste inserted in the center comes out clean spring.
  6. Once cooked, allow dessert to cool before pulling it out and serving.

This recipe offers a delicious option to satisfy your dessert cravings while taking care of your health and blood sugar.

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