This delicious dessert recipe is both healthy and tasty, and it’s great for maintaining stable blood sugar and avoiding overweight.
Ingredients:
- 200 grams of grated dates
- 200 ml of hot milk
- 3 eggs
- 100 ml d’huile
- A pinch of salt
- 1 teaspoon of cinnamon
- 200 g of flour
- 1 teaspoon of chemical yeast
Instructions :
- In a bowl, pour hot milk over the grated dates and let them rest for 10 minutes.
- Add the eggs, oil, pinch of salt and cinnamon to the dates soaked in milk, then mix well until you get a homogenous preparation.
- Gradually incorporate the flour and the chemical yeast into the preparation and continue to mix until the dough is smooth.
- Pour the dough into a pre-buttered and flourished mold.
- Bake at 180°C and bake for about 45 minutes, or until the top is golden brown and a toothpaste inserted in the center comes out clean spring.
- Once cooked, allow dessert to cool before pulling it out and serving.
This recipe offers a delicious option to satisfy your dessert cravings while taking care of your health and blood sugar.