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Keto Cinnamon Sugar Donut Holes

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Here’s a recipe for Keto Cinnamon Sugar Donut Holes, including ingredient quantities, instructions, and approximate nutrition information:

Ingredients:

Healthy meal prep ideas, Vegetarian cooking tips, Quick breakfast recipes, Easy weeknight dinners, Low-carb lunch options, Gluten-free baking recipes, Plant-based meal ideas, Mediterranean diet recipes, Budget-friendly cooking hacks, Nutritious smoothie recipes, Vegan dessert ideas, Family-friendly dinner recipes, Tasty appetizers for parties, Cooking with seasonal produce, Dairy-free alternatives, Protein-packed meal ideas, Whole30 compliant recipes, Delicious soup recipes, Energy-boosting snacks, Healthy sandwich variations, Simple stir-fry dishes, Heart-healthy recipes, Fresh fruit smoothies, Comforting winter soups, Light summer salads, Wholesome breakfast muffins, Exotic fruit combinations, DIY salad bar ideas, One-pot meal wonders, Rustic bread baking techniques, Flavorful rice dishes, Satisfying grain bowls, Classic cookie recipes, Homemade granola variations, Easy meal prep bowls, Nourishing soup broths, Guilt-free dessert options, Gourmet cheese platters, Seasonal fruit crumbles, Hearty grain salads, Nutty trail mix blends, Delectable cupcake creations, Wholesome quinoa salads, Flavor-packed marinades, DIY condiment recipes, Creative cocktail garnishes, Fresh herb-infused dishes, Cooking with ancient grains, Healthy pasta alternatives, Light and refreshing salads, Superfood smoothie recipes, Homemade pizza crust variations, Creative salad dressing ideas, Easy slow cooker meals, Quick and healthy snacks, Baking with alternative flours, Healthy dip recipes, Simple sheet pan dinners, Nutrient-rich breakfast bowls, DIY energy bars, Homemade ice cream flavors, Wholesome breakfast pancakes, Innovative veggie burger recipes, Refreshing summer beverages, Homemade granola bars, DIY flavored water recipes, Nutrient-packed salad bowls, Light and fluffy omelettes, Simple seafood recipes, Healthy smoothie bowl ideas, Guilt-free chocolate treats, Homemade bread rolls, Creative breakfast toast ideas, Low-calorie dessert options, Wholesome grain salads, Nutritious breakfast cookies, Homemade pasta sauce variations, Flavorful salad toppings, Healthy burger alternatives, Quick and easy stir-fry recipes, Fresh and vibrant salsa recipes, DIY salad dressing mixes, Nutty breakfast granolas, Homemade veggie chips, Healthy breakfast parfait ideas, Flavorful curry recipes, Homemade jam varieties, Creative sandwich spreads, Easy weeknight pasta dishes, Veggie-packed omelette recipes, Healthy trail mix combinations, DIY fruit popsicle recipes, Nutrient-rich smoothie blends, Wholesome rice bowl ideas, Creative breakfast muffin recipes, Homemade salsa verde variations, Healthy snack bar recipes, DIY fruit sorbet variations, Nutritious breakfast smoothies, Flavorful salad dressings.

For the donut holes:

  • 1 cup (100g) almond flour
  • 1/4 cup (28g) coconut flour
  • 1/4 cup (50g) granulated erythritol or other keto-friendly sweetener
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • Pinch of salt
  • 2 large eggs
  • 1/4 cup (60ml) unsweetened almond milk
  • 2 tablespoons (28g) unsalted butter, melted
  • 1 teaspoon vanilla extract

For the cinnamon sugar coating:

  • 1/4 cup (50g) granulated erythritol or other keto-friendly sweetener
  • 1 teaspoon ground cinnamon
  • 2 tablespoons (28g) unsalted butter, melted

Instructions:

  1. Preheat your oven to 350°F (175°C). Grease a mini muffin tin or line it with parchment paper.
  2. In a large mixing bowl, whisk together the almond flour, coconut flour, granulated erythritol, baking powder, ground cinnamon, and salt.
  3. In a separate bowl, whisk together the eggs, almond milk, melted butter, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until well combined and a dough forms.
  5. Scoop the dough into the prepared mini muffin tin, filling each cavity about 3/4 full.
  6. Bake in the preheated oven for 12-15 minutes, or until the donut holes are set and lightly golden brown.
  7. While the donut holes are baking, prepare the cinnamon sugar coating. In a shallow bowl, mix together the granulated erythritol and ground cinnamon.
  8. Once the donut holes are baked and still warm, dip each one into the melted butter, then roll it in the cinnamon sugar coating until evenly coated.
  9. Place the coated donut holes on a wire rack to cool slightly before serving.

Nutrition information (per serving, based on 12 servings):

  • Calories: 120
  • Total Fat: 10g
  • Saturated Fat: 4g
  • Cholesterol: 45mg
  • Sodium: 70mg
  • Total Carbohydrates: 5g
  • Dietary Fiber: 2g
  • Sugars: 0g
  • Protein: 4g

Enjoy your Keto Cinnamon Sugar Donut Holes as a delicious low-carb treat!

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