Here’s a recipe for fried potatoes and onions, including ingredient quantities, instructions, and approximate nutrition information:
Ingredients:
- 4 medium potatoes, peeled and thinly sliced
- 1 large onion, thinly sliced
- 2 tablespoons olive oil or butter
- Salt and pepper, to taste
- Optional seasonings: paprika, garlic powder, onion powder, dried herbs
Instructions:
- Heat the olive oil or butter in a large skillet over medium heat.
- Add the sliced potatoes to the skillet, spreading them out into an even layer. Cook the potatoes for about 10-12 minutes, stirring occasionally, until they start to brown and become tender.
- Add the sliced onions to the skillet with the potatoes. Continue cooking, stirring occasionally, until the onions are softened and translucent, and the potatoes are golden brown and crispy on the edges. This will take about 8-10 minutes more.
- Season the fried potatoes and onions with salt, pepper, and any optional seasonings to taste. Stir to combine and cook for another minute to let the flavors meld.
- Once the potatoes and onions are cooked to your liking and seasoned to taste, remove the skillet from the heat.
- Transfer the fried potatoes and onions to a serving dish and serve hot as a delicious side dish or breakfast option.
Nutrition information (per serving, based on 4 servings):
- Calories: 180
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 160mg
- Total Carbohydrates: 27g
- Dietary Fiber: 4g
- Sugars: 2g
- Protein: 3g
Enjoy your homemade fried potatoes and onions!