3-Minute Flourless Banana Chocolate Mug Cake

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Certainly! Here’s a quick and easy recipe for a 3-Minute Flourless Banana Chocolate Mug Cake:

Ingredients:

  • 1 ripe banana
  • 1 egg
  • 2 tablespoons cocoa powder
  • 1 tablespoon honey or maple syrup (optional, depending on sweetness preference)
  • 1/4 teaspoon baking powder
  • A pinch of salt
  • Chocolate chips or chopped nuts for topping (optional)

Instructions:

  1. Mash the ripe banana in a microwave-safe mug until smooth.
  2. Add the egg to the mashed banana and whisk together until well combined.
  3. Stir in the cocoa powder, honey or maple syrup (if using), baking powder, and a pinch of salt until the batter is smooth.
  4. Microwave the mug cake on high for about 2-3 minutes, or until the cake is set and firm to the touch. The cooking time may vary depending on your microwave’s wattage, so adjust as needed.
  5. Once cooked, remove the mug from the microwave and let the cake cool for a minute or two.
  6. Top the mug cake with chocolate chips or chopped nuts if desired, and enjoy it warm directly from the mug!

This Flourless Banana Chocolate Mug Cake is a quick and delicious treat that’s perfect for satisfying your sweet cravings in just a few minutes. Enjoy!

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