Flourless pancakes with a fluffy texture and irresistible flavor …

Here’s a recipe for flourless pancakes, including ingredient quantities, instructions, and approximate nutrition information:

Ingredients:

  • 2 ripe bananas
  • 2 large eggs
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon (optional)
  • Cooking spray or butter, for greasing the skillet

Instructions:

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  1. In a medium mixing bowl, mash the ripe bananas with a fork until smooth.
  2. Add the eggs, vanilla extract, and ground cinnamon (if using) to the mashed bananas. Whisk everything together until well combined and smooth.
  3. Preheat a non-stick skillet or griddle over medium heat. Lightly grease the skillet with cooking spray or butter.
  4. Once the skillet is hot, pour about 1/4 cup of the pancake batter onto the skillet for each pancake. Use the back of a spoon to spread the batter into a round shape, if needed.
  5. Cook the pancakes for 2-3 minutes, or until bubbles form on the surface and the edges start to look set.
  6. Carefully flip the pancakes with a spatula and cook for an additional 1-2 minutes on the other side, or until golden brown and cooked through.
  7. Remove the pancakes from the skillet and repeat the process with the remaining batter, greasing the skillet as needed.
  8. Serve the flourless pancakes warm with your favorite toppings, such as fresh berries, sliced bananas, maple syrup, or nut butter.

Nutrition information (per serving, based on 2 servings):

  • Calories: 220
  • Total Fat: 8g
  • Saturated Fat: 2g
  • Cholesterol: 190mg
  • Sodium: 70mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 3g
  • Sugars: 16g
  • Protein: 8g

Enjoy your fluffy and delicious flourless pancakes!

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