A delicious recipe for baked chicken with pineapple, broccoli, pepper, onion and a homemade teriyaki sauce.
907 grams of chicken, cut into cubes.
1 head of broccoli, approximately 300 grams of florets.
1 pepper, minced.
1 sweet onion, minced
2 cups of fresh cubed pineapple, approximately 350 grams.
180ml of teriyaki sauce.
180 ml of pineapple juice.
2 1/2 tablespoons of corn.
For Decorating: Sesame Seeds, Coriander (optional).
Preheat the oven to 200 ̊C.
Place chicken, broccoli, pepper, onion and pineapple in a large baking tray.
In a small bowl, mix teriyaki sauce, pineapple juice, and corn until smooth. Pour over the ingredients in the tray and stir (or use clean hands) to coat evenly with the sauce.
Bake for 20 – 25 minutes, or until the sauce begins to thicken and the vegetables have softened.
Remove from oven and stir to distribute sauce more evenly.
Garnish with cilantro and sesame seeds before serving (optional).