Keto Chicken Bacon Ranch Taquitos

Here’s a recipe for Keto Chicken Bacon Ranch Taquitos, including ingredient quantities, instructions, and approximate nutrition information:

Ingredients:

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  • 1 lb (450g) cooked chicken, shredded
  • 8 slices bacon, cooked and crumbled
  • 4 oz (115g) cream cheese, softened
  • 1/4 cup (60ml) ranch dressing (make sure it’s keto-friendly)
  • 1 cup (100g) shredded cheddar cheese
  • 8 low-carb tortillas (such as almond flour or coconut flour tortillas)
  • Salt and pepper, to taste
  • Optional toppings: sour cream, chopped green onions, chopped cilantro

Instructions:

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the shredded chicken, crumbled bacon, softened cream cheese, ranch dressing, and shredded cheddar cheese. Mix until well combined. Season with salt and pepper to taste.
  3. Warm the low-carb tortillas according to the package instructions to make them more pliable.
  4. Place a heaping spoonful of the chicken mixture along one edge of each tortilla.
  5. Roll up the tortillas tightly, enclosing the filling, and place them seam side down on the prepared baking sheet.
  6. Repeat with the remaining tortillas and filling.
  7. Bake in the preheated oven for 15-20 minutes, or until the taquitos are golden brown and crispy.
  8. Remove the taquitos from the oven and let them cool for a few minutes before serving.
  9. Serve the Keto Chicken Bacon Ranch Taquitos with optional toppings such as sour cream, chopped green onions, or chopped cilantro.

Nutrition information (per serving, based on 8 servings):

  • Calories: 320
  • Total Fat: 22g
  • Saturated Fat: 9g
  • Cholesterol: 85mg
  • Sodium: 470mg
  • Total Carbohydrates: 8g
  • Dietary Fiber: 4g
  • Sugars: 1g
  • Protein: 24g

Enjoy your Keto Chicken Bacon Ranch Taquitos as a delicious and low-carb snack or meal!

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