Here’s a recipe for Pineapple Quick Bread, along with approximate ingredient quantities and nutrition information:
Ingredients:
- 2 cups all-purpose flour
- 1 cup granulated sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup vegetable oil
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 cup crushed pineapple, drained
- 1/2 cup chopped nuts (such as pecans or walnuts), optional
Instructions:
- Preheat your oven to 350°F (175°C). Grease and flour a 9×5-inch loaf pan.
- In a large mixing bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
- In another bowl, beat together the vegetable oil, eggs, and vanilla extract until well combined.
- Stir the wet ingredients into the dry ingredients until just combined. Do not overmix.
- Fold in the crushed pineapple and chopped nuts (if using) until evenly distributed throughout the batter.
- Pour the batter into the prepared loaf pan and spread it evenly.
- Bake in the preheated oven for 50 to 60 minutes, or until a toothpick inserted into the center comes out clean.
- Remove the bread from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely.
Nutritional information:
- The nutritional content will vary based on factors such as specific brands of ingredients and portion sizes.
- Generally, this pineapple quick bread will be relatively high in carbohydrates and fats due to the flour, sugar, and vegetable oil content. It will also provide some protein from the eggs and nuts (if included), as well as vitamins and minerals from the pineapple.
- To get precise nutrition information, you can input the ingredients you use into a recipe calculator or consult the nutrition labels on the packaging.