Here’s a recipe for Keto Peanut Butter Candy, including ingredient quantities, instructions, and approximate nutrition information:
Ingredients:
- 1/2 cup creamy peanut butter
- 1/4 cup coconut oil, melted
- 2 tablespoons powdered erythritol (or your preferred keto-friendly sweetener)
- 1/2 teaspoon vanilla extract
- Pinch of salt (optional)
- Unsweetened cocoa powder, for dusting (optional)
Instructions:
- In a microwave-safe bowl, combine the creamy peanut butter, melted coconut oil, powdered erythritol, vanilla extract, and a pinch of salt if desired. Stir until well combined and smooth.
- Pour the peanut butter mixture into silicone candy molds or an ice cube tray, filling each mold cavity about halfway full.
- Place the candy molds or ice cube tray in the freezer for about 30 minutes, or until the peanut butter mixture has hardened.
- Once hardened, remove the peanut butter candies from the molds or ice cube tray and place them on a plate or baking sheet lined with parchment paper.
- If desired, dust the peanut butter candies with unsweetened cocoa powder for a chocolatey finish.
- Store the Keto Peanut Butter Candy in an airtight container in the refrigerator or freezer until ready to enjoy.
Nutrition information (per serving, based on 10 servings):
- Calories: 110
- Total Fat: 11g
- Saturated Fat: 6g
- Cholesterol: 0mg
- Sodium: 50mg
- Total Carbohydrates: 2g
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 3g
Enjoy your Keto Peanut Butter Candy as a delicious low-carb treat!