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Caramelo cetogénico de mantequilla de maní

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Aquí hay una receta de caramelo de mantequilla de maní cetogénico, que incluye cantidades de ingredientes, instrucciones e información nutricional aproximada:

Ingredientes:

Healthy meal prep ideas, Vegetarian cooking tips, Quick breakfast recipes, Easy weeknight dinners, Low-carb lunch options, Gluten-free baking recipes, Plant-based meal ideas, Mediterranean diet recipes, Budget-friendly cooking hacks, Nutritious smoothie recipes, Vegan dessert ideas, Family-friendly dinner recipes, Tasty appetizers for parties, Cooking with seasonal produce, Dairy-free alternatives, Protein-packed meal ideas, Whole30 compliant recipes, Delicious soup recipes, Energy-boosting snacks, Healthy sandwich variations, Simple stir-fry dishes, Heart-healthy recipes, Fresh fruit smoothies, Comforting winter soups, Light summer salads, Wholesome breakfast muffins, Exotic fruit combinations, DIY salad bar ideas, One-pot meal wonders, Rustic bread baking techniques, Flavorful rice dishes, Satisfying grain bowls, Classic cookie recipes, Homemade granola variations, Easy meal prep bowls, Nourishing soup broths, Guilt-free dessert options, Gourmet cheese platters, Seasonal fruit crumbles, Hearty grain salads, Nutty trail mix blends, Delectable cupcake creations, Wholesome quinoa salads, Flavor-packed marinades, DIY condiment recipes, Creative cocktail garnishes, Fresh herb-infused dishes, Cooking with ancient grains, Healthy pasta alternatives, Light and refreshing salads, Superfood smoothie recipes, Homemade pizza crust variations, Creative salad dressing ideas, Easy slow cooker meals, Quick and healthy snacks, Baking with alternative flours, Healthy dip recipes, Simple sheet pan dinners, Nutrient-rich breakfast bowls, DIY energy bars, Homemade ice cream flavors, Wholesome breakfast pancakes, Innovative veggie burger recipes, Refreshing summer beverages, Homemade granola bars, DIY flavored water recipes, Nutrient-packed salad bowls, Light and fluffy omelettes, Simple seafood recipes, Healthy smoothie bowl ideas, Guilt-free chocolate treats, Homemade bread rolls, Creative breakfast toast ideas, Low-calorie dessert options, Wholesome grain salads, Nutritious breakfast cookies, Homemade pasta sauce variations, Flavorful salad toppings, Healthy burger alternatives, Quick and easy stir-fry recipes, Fresh and vibrant salsa recipes, DIY salad dressing mixes, Nutty breakfast granolas, Homemade veggie chips, Healthy breakfast parfait ideas, Flavorful curry recipes, Homemade jam varieties, Creative sandwich spreads, Easy weeknight pasta dishes, Veggie-packed omelette recipes, Healthy trail mix combinations, DIY fruit popsicle recipes, Nutrient-rich smoothie blends, Wholesome rice bowl ideas, Creative breakfast muffin recipes, Homemade salsa verde variations, Healthy snack bar recipes, DIY fruit sorbet variations, Nutritious breakfast smoothies, Flavorful salad dressings.
  • 1/2 taza de mantequilla de maní cremosa
  • 1/4 taza de aceite de coco, derretido
  • 2 cucharadas de eritritol en polvo (o su edulcorante cetogénico preferido)
  • 1/2 cucharadita de extracto de vainilla
  • Una pizca de sal (opcional)
  • Cacao en polvo sin azúcar, para espolvorear (opcional) Instrucciones:
  1. En un recipiente apto para microondas, combine la mantequilla de maní cremosa, el aceite de coco derretido, el eritritol en polvo, el extracto de vainilla y una pizca de sal si lo desea. Revuelva hasta que esté bien combinado y suave.
  2. Vierta la mezcla de mantequilla de maní en moldes de silicona para dulces o en una bandeja para cubitos de hielo, llenando cada cavidad del molde hasta la mitad.
  3. Coloque los moldes para dulces o la bandeja para cubitos de hielo en el congelador durante unos 30 minutos, o hasta que la mezcla de mantequilla de maní se haya endurecido.
  4. Una vez endurecidos, retira los caramelos de mantequilla de maní de los moldes o de la cubitera y colócalos en un plato o bandeja para hornear forrada con papel pergamino.
  5. Si lo desea, espolvoree los dulces de mantequilla de maní con cacao en polvo sin azúcar para obtener un acabado de chocolate.
  6. Guarde el caramelo de mantequilla de maní Keto en un recipiente hermético en el refrigerador o congelador hasta que esté listo para disfrutar. Información nutricional (por porción, basado en 10 porciones):
  • Calorías: 110
  • Grasa Total: 11g
  • Grasas saturadas: 6g
  • Colesterol: 0mg
  • Sodio: 50 mg
  • Carbohidratos Totales: 2g
  • Fibra dietética: 1g
  • Azúcares: 1g
  • Proteínas: 3g ¡Disfruta de tu caramelo de mantequilla de maní Keto como una delicia deliciosa baja en carbohidratos!

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