Baked Spaghetti Casserole

Here’s a recipe for Baked Spaghetti Casserole, including ingredients, instructions, and approximate nutrition information:

Ingredients:

  • 8 oz (225g) spaghetti
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 lb (450g) ground beef or turkey
  • 1 (24 oz) jar marinara sauce
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 cups (200g) shredded mozzarella cheese, divided
  • 1/4 cup (25g) grated Parmesan cheese
  • Chopped fresh parsley for garnish (optional)

Instructions:

  1. Preheat your oven to 375°F (190°C). Grease a 9×13-inch baking dish and set aside.
  2. Cook the spaghetti according to the package instructions until al dente. Drain the spaghetti and set aside.
  3. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and cook until softened, about 5 minutes.
  4. Add the ground beef or turkey to the skillet, breaking it apart with a spoon. Cook until browned and cooked through, about 7-8 minutes.
  5. Stir in the marinara sauce and Italian seasoning. Season with salt and pepper to taste. Simmer the sauce for 5 minutes to allow the flavors to meld together.
  6. In a large mixing bowl, combine the cooked spaghetti with 1 cup of shredded mozzarella cheese. Toss until the spaghetti is evenly coated with the cheese.
  7. Spread half of the spaghetti mixture evenly in the prepared baking dish. Top with half of the meat sauce.
  8. Repeat with the remaining spaghetti mixture and meat sauce.
  9. Sprinkle the remaining 1 cup of shredded mozzarella cheese and grated Parmesan cheese over the top of the casserole.
  10. Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.
  11. Remove the foil and continue baking for an additional 10 minutes, or until the cheese is melted and bubbly.
  12. Remove the casserole from the oven and let it cool for a few minutes before serving.
  13. Garnish with chopped fresh parsley, if desired, before serving.

Nutrition information (per serving, based on 6 servings):

  • Calories: Approximately 400
  • Total Fat: Approximately 18g
  • Saturated Fat: Approximately 8g
  • Cholesterol: Approximately 70mg
  • Sodium: Approximately 600mg
  • Total Carbohydrates: Approximately 35g
  • Dietary Fiber: Approximately 3g
  • Sugars: Approximately 5g
  • Protein: Approximately 25g

Enjoy this comforting and delicious Baked Spaghetti Casserole as a hearty meal for the whole family!

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